theclassyfitness:

Untitled on We Heart Ithttp://weheartit.com/entry/124097234/via/olalyz166
Imagine waking up on the last day of march and knowing that you worked your ass off for 30 days straight. Imagine looking in the mirror and grinning because you’re actually seeing results: your stomach is flatter and more toned, your legs are becoming shapely and ‘dat ass’ is looking rounder than ever. Imagine looking in that mirror and feeling proud that you ate clean for 30 days. Yes, you allowed yourself the occasional treat but in general you were fantastic and stuck to your healthy regime. Hell, you even enjoyed it. Imagine the feeling of pride you’ll have, and the feeling of confidence knowing that now you’ve done one month the next month and the months after that will be easier. Imagine trying on some old jeans and feeling the space in the waist-band because you are so much slimmer now. 30 days. 2 Litres water per day, 30 minutes working out a day. A clean diet. That’s all. Let’s make March our fittest month yet. Who’s with me?

serenitysonora:

cleansheets-and-cupsoftea:

I’m gonna smash March

By the time the end of March comes, spring will be upon us— no more winter coat to hide in, no more hibernating. I can easily see myself as a bear emerging from her den, thinner, hungry and just cranky as hell.
I’m going to do this.

(Source: tall-slim-fit, via beginning-of-a-rebellion)

Anonymous said: Hi. Well I've been working out and trying to eat healthy for a long time but I always screw it up by eating a lot... I don't know why I eat so much, even if I'm full I keep eating and eating to the point where l can't stop myself. Like a year ago I was anorexic, sometimes I feel I have anxiety crisis like I used to. What do you recommend me to do? Thanks. Btw I loooove your blog :)
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